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Lunch - Starters & sides - Hummus
Ingredients: Hummus (chick peas, tahini, salt, lemon juice, olive oil, rapeseed oil, pepper, cayenne, garlic), Hummus Topper (rapeseed oil, red pepper, salt, smoked paprika, harissa (chillies, caraway seeds, coriander seeds, salt and garlic powder), cumin, coriander, chick peas, black onion seeds, orange blossom honey (contains only low-gi sugars), lemon juice, salt & pepper), Extra virgin olive oil, Khobez (wheat flour, water, yeast, sugar, salt) « back to list of dishes
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a dish with this has a Glycemic load index of less than a score of 10; Glycemic loading is a way of measuring how much a carbohydrate food will increase blood sugar levels. Low GL carbs are digested slowly and increase blood sugar levels slowly and High GL has the opposite effect and gives a blood sugar peak and then a dip.
icon indicates dishes which have less than 1.5% saturated fat per 100g of our dish.