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Lunch - Daily seasonal specials - Pork Jambalaya
Ingredients: Cooked Rice (Italian long grain brown rice, olive oil, tamari (wheat free soy sauce), lemon juice, salt), Cajun seasoning, cayenne, paprika, black pepper, salt, tomato puree, tomato, chorizo (pork, paprika, salt, garlic, sugar, soy protein, stabilizer (diphosphates), preservative (sodium nitrite), cochineal, anti-oxidant (sodium ascorbate), pork, garlic, green pepper, onion & celery, Slaw (carrot, white cabbage, Savoy cabbage, peas, lemon juice), Slaw dressing (sesame seeds, Soya milk, rapeseed oil, Dijon mustard, salt, tahini, white wine vinegar, pepper), Greek yoghurt, olive oil), Lemons « back to list of dishes
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a dish with this has a Glycemic load index of less than a score of 10; Glycemic loading is a way of measuring how much a carbohydrate food will increase blood sugar levels. Low GL carbs are digested slowly and increase blood sugar levels slowly and High GL has the opposite effect and gives a blood sugar peak and then a dip.
icon indicates dishes which have less than 1.5% saturated fat per 100g of our dish.